Roman Chamomile 5ml

Roman Chamomile has traditionally been used in aromatherapy to maintain and support general health and wellbeing to soothe and calm the nerves and as a calmative for the nervous system.

It is a cooling essential oil with a sweet scent and has relaxing and calming properties. Obtained from the small white daisy like like flowers this essential oil has a variety of therapeutic benefits. The name derives from the Greek anthemis meaning “little flower”. It has been found in ancient Egyptian sites and in early Scandinavian culture, it was associated with the sun god.

Primary Benefits

Traditionally used in aromatherapy to:
• Support and calm nerves
• Support general health and wellbeing

Traditionally used in Western herbal medicine to:
• Support the nervous system
• Relieve muscle cramping or spasm

Directions for Use

Inhalation

• Add 3-4 drops in a vaporiser and inhale deeply
• Add 3-4 drops to a bowl of hot water and inhale deeply
• Apply 5 drops onto a tissue, hold near nose and inhale

Note: Use up to 3 times per day.

Oral

• Add 5 drops to a glass of water or tea, and drink immediately.

Note: Use up to 3 times per day.

Topical

• Mix 1-2 drops of oil with 2-4 drops of carrier oil and apply to affected area.

Note: Use up to 3 times per day.

Cautions

KEEP OUT OF REACH OF CHILDREN. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas.

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.