Spearmint 15ml

Description

Spearmint is believed to be the oldest of mints, heralded over centuries for its many benefits. It has been traditionally used in aromatherapy to ease digestive discomfort, reduce common cold symptoms and relieve symptoms of stress.

The aroma of Spearmint is softer than that of Peppermint and is often referred to as “the gentler mint oil”. It’s fresh, restorative and uplifting aromas has a soothing effect.

Primary Benefits

Traditionally used in aromatherapy to:
• Relieve abdominal spasm
• Relieve digestive discomfort
• Soothe and calm nerves
• Relieve symptoms of stress
• Reduce common cold symptoms

Traditionally used in Western herbal medicine to:
• Decrease colic (wind/gas pain)
• Decrease excess intestinal gas
• Relieve abdominal spasm
• Relieve digestive discomfort
• Reduce nausea

Directions for Use

Adults only. For inhalation and topical use only.

Inhalation Use:

• Add 1 - 6 drops in a vaporiser and inhale deeply
• Add 5 – 12 drops to a bowl of hot water and inhale deeply
• Apply 1-6 drops onto a tissue, hold near nose and inhale

Note: Use up to 3 times per day.

Topical Use:

• Dilute 1-2 drops of oil with 5mL of carrier oil. Apply to affected area up to 3 times per day.

Oral Use:

• Add 1 -2 drops to a glass of water or tea and drink up to 3 times per day.

Cautions

KEEP OUT OF REACH OF CHILDREN. Not to be used by children under 2 years of age without medical advice. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.